Fitness Nutrition
Help your child maintain a healthy height, weight and growth pattern by learning some of the principles of good nutrition. This is a good place to find information on what's good and what's not in the areas of fitness and nutrition for kids.
Healthy Living:
Kids and Food Allergie
Kids and Cavities: Is Bottled Water
Be Your Child's Role Model
American Heart Association Recommends Dietary Changes for Kids
Diet and Exercise:
What to Do With Picky Eaters
Too Young to Pump Iron?
Teens Run Risk With Extreme Diets
Stopping Kids From Overeating
Soft Drinks: Liquid Candy for Kids
Physical Fitness for Tots
My Pyramid for Kids Makes Learning About Nutrition Fun
Kids' Menus Are Friendly, But Fatty
Kid Fit: Helping Kids Win at Fitness
Keeping Kids' Snacks Healthy
Bicycling: A Kid's Ticket to Ride
Getting Kids to Drink Their Milk
Ask About Your Child's 'BMI'
10 Tips for Improving Your Child's Diet
School Safety:
School Lunches Take Class in Nutrition
Q&A: Keep Their School Lunches Cool
Is the Food at Your Child's School Healthy?
Keeping Your Child's School Lunch Safe
Food Allergies on the Rise
Food Allergies Can Be Lethal
